giovedì 4 aprile 2013

That's why the pineapple helps us to lose weight and deflate

It 's true that pineapple helps you lose weight? What is your action in our body? They can eat it all? 
We speak pineapple, fruit very popular diets and often is the protagonist of false beliefs as strongly that aid in weight loss. In fact, the pineapple is useful because it contains very few calories and is very rich in water, and promotes the elimination of liquids, but has no direct action on the weight loss of the person.
Why it is advisable to lose weight?
Pineapple contains large amounts of bromelain, a substance that aids digestion and disintegration of proteins, is an enzyme that acts on the liver and intestine, aiding in digestion of proteins that does not mean you lose weight. And 'the diuretic action that helps to streamline those who suffer from water retention by helping to remove the liquid in the urine.
 
The pineapple thanks to the large amount of water present inside it favors the purification and deflation physical through the removal of fluids and toxins through the urine. Diuresis disintossicandolo cleanses the body and releasing a situation of general well-being.
The detoxifying properties helps to eliminate puffiness and reduces cellulite water retention giving the body a sense of total relaxation and well-being.
Pineapple: before or after meals?
The ideal time would be after a meal as it helps digestion, but only if it is cool because bromelain, which has digestive properties, is lost through heat. Can also be eaten as a snack mid-morning and mid-afternoon, it also contains large amounts of vitamin A and C and minerals that make it valuable to the body.
They can eat it all?
We say yes, but there is a possibility that the preparations of pineapple can not be tolerated by people with very active peptic ulcer disease or those taking anticoagulants. While pregnant women should adjust the amount they eat, because the pineapple could try complications in the normal growth of the fetus.

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